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Arugula and Feta Scramble

Low Carb Friendly Scramble with Eggs, Arugula and Feta
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 people
Course: Breakfast, Home Chef, Low Carb
Cuisine: American, Healthy

Ingredients
  

  • 3 each Eggs, scrambled well
  • 3 cups Arugula, torn or rough chopped
  • Olive or Grapeseed Oil Enough to coat the pan
  • Pesto Prepared, Jarred
  • Marinated Artichoke Hearts Jarred
  • Sun-Dried Tomatoes, Julienned Jarred in Olive Oil
  • Feta, Crumbled Sun-Dried Tomato and Basil
  • French Fried Onions
  • Fresh Basil Leaves, rolled and sliced

Method
 

  1. Coat pan with oil and then add pesto (start with 2 tbsp - add more if you would like).
  2. Add artichoke hearts, sun-dried tomatoes and basil to the pan and sauté for 1-2 minutes on med heat till they are warmed through.
  3. Add arugula and toss with pesto and veggies just until coated. Greens will wilt quickly so toss lightly. ***If you prefer your greens to stay more crisp they can be added after the eggs are cooked.
  4. Spread mixture to edges of pan to make a spot in the middle for the scrambled eggs. Pour in the eggs and reduce heat a bit. Allow eggs to cook through while keeping them in the middle.
  5. Incorporate the eggs into the surrounding mixture. ***If you haven't added your arugula yet - add it now and toss it with the entire mixture. Cover with a lid for a few minutes until greens are wilted.
  6. Top with crumbled feta and fried onion pieces. (You can top with these ingredients before or after plating.) Garnishing the plate with a few basil strips adds an attractive touch!
  7. Serve and enjoy!