Protein and Vegetable Mix
- 1 5oz can Albacore Tuna
- 1 5oz can Chunk Light Tuna
- ¼ cup Carrots, chopped
- ¼ cup Baby English Peas
- ¼ cup Kernel Corn
- 1 tbsp Mayonnaise
- 1 tbsp Tamari / Lite Soy Sauce
- ½ tbsp Garlic Powder Or use fresh mined garlic
- ½ tbsp Ground Ginger Or use fresh grated ginger root